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Recipes
Moong Dal Mix Rice Kichadi Recipe
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Moong Dal Mix Rice Kichadi Recipe
Recipe By
Better Butter
It is tasty and healthy breakfast and snacks of grandma.
4.4
13 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Moong Dal Mix Rice Kichadi Recipe
0.33 cup
Moong dal
0.33 cup
Cooked Rice
As required
Grated coconut handful
As required
raisins few
0.33 teaspoon
cardamom powder
0.33 cup
Jaggery
0.33 pinch
Salt
0.33 teaspoon
Finely chopped dry nuts
Nutrition
value
639
calories
per serving
2 g Fat
22 g Protein
130 g Carbs
8 g Fiber
Other
Current Totals
Fat
2g
Protein
22g
Carbs
130g
Fiber
8g
MacroNutrients
Carbs
130g
Protein
22g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
43mg
Iron
6mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
418mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter