Moong Dal Mini Tawa Pizza Recipe

Recipe By Better Butter

This pizza is very light, healthy and delicious for better results soak dal for 7 hrs.

4.7
14 Rating -
Rate
Vegdiet
19minstotal
15minsPrep
4minsCook
19m.total
15m.Prep
4m.Cook
Moong Dal Mini Tawa Pizza
plan
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ingredients serve

Ingredients for Moong Dal Mini Tawa Pizza Recipe

  • As required For batter
  • 0.33 cup Moong dal
  • 0.33 inch Ginger
  • 0.67 Green chilli
  • NaN As required Salt
  • 0.67 tablespoon coriander leaves
  • 0.08 cup Water: as needed
  • As required For topping
  • 0.33 Onion: small, thinly sliced
  • 0.33 Tomato: small, thinly sliced
  • 0.33 Capsicum: small, thinly sliced
  • As required Red chilli powder
  • As required Oregano
  • 1-1.33 tablespoon coriander leaves: chopped
  • 1 tablespoon Mozzarella cheese : grated
  • As required Pizza sauce as needed
  • As required tomato ketchup as needed
Nutrition
value
300
calories per serving
3 g Fat21 g Protein45 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    21g
  • Carbs
    45g
  • Fiber
    9g

MacroNutrients

  • Carbs
    45g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    5mg
  • Vitamin A
    1484mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    369mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter