Moong dal makhani Recipe
Recipe By Sushmasachin Sharma
It's delicious and very healthy diet. Mostly in lunch.serve it with hot rice.
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20hr total
20hr total
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Add to Shopping ListIngredients for Moong dal makhani Recipe
- 0.33 g 1 cup moong dal
- 0.33 Pieces One tomato
- 1.33 g three green chilli
- 2.33 g 7-8 g
- 0.67 g Two glass water
- 0.17 tsp Salt
- 0.17 tsp Turmeric
- 0.33 g Spoon ghee
- 0.17 tsp Red chilli powder
- 0.33 g one serving spoon ghee
- 0.33 g chopped green onion leaf
- 2.33 g arlic cloves
- 0.67 Pieces two red chilli and
- 0.33 g Pinch of hing
- 0.17 Tsp Mustard seeds
Directions: Moong Dal Makhani Recipe
- STEP 1.First rinse saboot moong dal two times then chopped one tomato three green chilli and remove the cover of 7-8 garlic cloves.
- STEP 2.Then heat the cooker and add two glass water,boil it and add moong dal,garlic,chilli,tomato and salt,one spoon ghee.then cover the lid of cooker.
- STEP 3.Then heat the cooker and add two glass water,boil it and add moong dal,garlic,chilli,tomato and salt,one spoon ghee.then cover the lid of cooker.
- STEP 4.Then heat tadka pan and pour one serving spoon ghee and chopped green onion leaf,some garlic cloves,two red chilli and hing,mustard seeds.
- STEP 5.when it started crackle turn it in a cooker.serve moong dal makkani with hot rice.💖
Nutrition
value
value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium19mg
- Iron< 1mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese2mg
- Phosphorus14mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sushmasachin Sharma