1/10 cup Moong dal dhuli, also known as yellow split lentil
0.07 cup Granulated white sugar 1
0.03 teaspoon Cardamom powder
0.03 cup Melted ghee also known as clarified butter
Nutrition value
143
calories per serving
4 g Fat6 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
6g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
16mg
Iron
1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment