Moong Dal Ki Chat Recipe

Name: Moong Dal Ki Chat Recipe
Total time: 45 min
Yield: 5
Cuisine: Gujarati

Recipe By Tarla Dalal

It's healthy, tasty dish for every body.

4.6

30 Rating -

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Ingredients for Moong Dal Ki Chat Recipe

1/5 cup Moong dal
20 gram Butter
0.60 Whole dry kashmiri red chillies
0.80 teaspoon Roasted cumin seeds powder
0.40 teaspoon Lemon juice
As required Salt
0.40 teaspoon Red chilli powder

Nutrition
value

153

calories per serving

1 g Fat11 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
11g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
11g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
64mg
Iron
3mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal