Moong Dal Ki Chat Recipe

Recipe By Better Butter

A very famous moradabadi street chat recipe, healthy, wholesome and tasty too.

3.6
18 Rating -
Rate
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Moong Dal Ki Chat
plan
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ingredients serve

Ingredients for Moong Dal Ki Chat Recipe

  • 0.33 cup Green gram dal without skin
  • As required Salt
  • 0.33 teaspoon Roasted cumin powder
  • 0.17 teaspoon Black salt
  • 0.33 lemon juice no
  • 0.33 tablespoon Finely Chopped Onion
  • 8.33 butter gram
  • 0.33 As required Red chili powder tsp
  • 0.67-0.83 Dry whole red chili
  • 0.33 tablespoon Desi ghee/ clarified butter
Nutrition
value
255
calories per serving
2 g Fat16 g Protein41 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    41g
  • Fiber
    10g

MacroNutrients

  • Carbs
    41g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    4mg
  • Vitamin A
    252mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter