Moong Dal Khichri Recipe

Recipe By Better Butter

Its d occasion of goverdhan pooja so i make it.

4.8
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Moong Dal Khichri
plan
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ingredients serve

Ingredients for Moong Dal Khichri Recipe

  • 0.13 cup Yellow moong dal
  • 1/4 cup Rice
  • 1/4 For tempering.. karchi desi ghee
  • 0.06 teaspoon Jeera
  • 0.06 teaspoon Haldi
  • 0.06 teaspoon Lal mirch
  • 0.06 teaspoon Ajwain
  • As required Salt
Nutrition
value
265
calories per serving
1 g Fat10 g Protein52 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    52g
  • Fiber
    4g

MacroNutrients

  • Carbs
    52g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    3mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter