Moong Dal Khichdi Recipe
Recipe By Better Butter
Easy, simple, digestive recipe & one of the most comfort food both for lunch and dinner.
4.7
23 Rating -
Rate
Vegdiet
30minsPrep
25minsCook
30m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moong Dal Khichdi Recipe
- 1/4 cup Rice
- 0.19 cup moong dal
- 1/4 tablespoon green peas
- 1/2 tomatoes chopped
- 1/4 onion chopped
- 1/4 green chilli chopped
- piece Small ginger crushed
- 1/4 Whole red chilli
- 0.13 teaspoon cumin seeds
- 0.06 teaspoon red chilli powder
- 0.06 teaspoon haldi powder
- 0.06 jeera powder
- 0.06 teaspoon Garam Masala
- As required Salt
- 1/4 tablespoon ghee / clarified butter
- 1.50 cup Water
Nutrition
value
value
334
calories per serving
2 g Fat15 g Protein62 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein15g
- Carbs62g
- Fiber9g
MacroNutrients
- Carbs62g
- Protein15g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium51mg
- Iron5mg
- Vitamin A984mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese1mg
- Phosphorus264mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter