Moong Dal Khichdi Recipe
Recipe By Spice Up The Curry
Healthy, comforting khichdi is light on stomach and easy to digest. This moong dal khichdi recipe requires basic, few ingredients and quick to make.
4.7
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moong Dal Khichdi Recipe
- 1/4 cup Short grain rice
- 1/4 cup Yellow moong dal
- 1/2 tablespoon Ghee
- 1/2 teaspoon Cumin seeds
- 1-1.50 Black peppercorns
- 1 Cloves
- 1/2 inch Cinnamon stick
- 1/2 Bay leaf
- 1/2 Dried red chilies
- 1/4 teaspoon Turmeric powder
- As required Salt
Nutrition
value
value
393
calories per serving
3 g Fat17 g Protein75 g Carbs14 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs75g
- Fiber14g
MacroNutrients
- Carbs75g
- Protein17g
- Fiber14g
Fats
- Fat3g
Vitamins & Minerals
- Calcium172mg
- Iron7mg
- Vitamin A96mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium156mg
- Manganese7mg
- Phosphorus313mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry