Current Totals
Fat
23g
Protein
58g
Carbs
124g
Fiber
23g
MacroNutrients
Carbs
124g
Protein
58g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
300mg
Iron
10mg
Vitamin A
866mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
292mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
3mg
Copper
2mcg
Magnesium
357mg
Manganese
2mg
Phosphorus
1027mg
Selenium
110mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment