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Recipes
Moong Dal Kachauri Recipe
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Nutrition
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Moong Dal Kachauri Recipe
Recipe By
Better Butter
North indian khasta moong dal kachauri.
4.5
21 Rating -
Rate
Veg
diet
45mins
total
20mins
Prep
25mins
Cook
45m.
total
20m.
Prep
25m.
Cook
plan
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Ingredients for Moong Dal Kachauri Recipe
1/2 cup
maida
0.06 cup
Ghee
1/4 cup
Green moong dal
0.13 teaspoon
Red Chilli powder
0.08 teaspoon
turmeric powder
0.13 teaspoon
Garam masala powder
0.13 teaspoon
Chaat masaala
0.13 tablespoon
garlic paste
0.13 teaspoon
cumin seeds
0.13 teaspoon
Fennel Seeds
As required
oil for fry
As required
Salt
As required
Water
Nutrition
value
437
calories
per serving
2 g Fat
20 g Protein
83 g Carbs
7 g Fiber
Other
Current Totals
Fat
2g
Protein
20g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
20g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
56mg
Iron
4mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
305mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter