Current Totals
Fat
8g
Protein
11g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment