Moong dal halwa Recipe

Name: Moong Dal Halwa Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Pooja Chohaan

Halwa is my all time favourite #mona

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Ingredients for Moong dal halwa Recipe

1/4 cup soaked moong dal
50 grams Milkmaid
1/4 tbsp Cardamom powder
1/4 cup Dry fruits

Directions: Moong Dal Halwa Recipe

STEP 1.Put the soaked daal in grinder and grind it till it becomes paste.
STEP 2.Take a cooker and put grinded daal and little water in it and close the lid and make it whistle for 3-4 times.
STEP 3.Now open the lid and put milkmaid and cardamom powder. Mix it well and put on the flame. Heat it till changes it colour.
STEP 4.Close the flame and garnish it with dry fruits.

Nutrition
value

172

calories per serving

< 1 g Fat12 g Protein28 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
12g
Carbs
28g
Fiber
5g

MacroNutrients

Carbs
28g
Protein
12g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
212mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Pooja Chohaan