Moong Dal Dhokla Recipe
Recipe By Veg Recipes of India
Moong dal dhokla is a healthy, tasty and nutritious snack made with mung lentils, herbs and spices.
4.7
15 Rating -
Rate
Vegdiet
6hr 25minstotal
6hr Prep
25minsCook
6hr 25m.total
6hr Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moong Dal Dhokla Recipe
- 1/2 cup Whole moong beans
- 1/2 tablespoon Ginger green chilli paste
- 1/4 cup Water or as required for grinding moong beans
- 1/2 tablespoon Coriander leaves, chopped
- 1/2 tablespoon Oil
- 1/2 tablespoon Lemon juice
- As required Salt as required
- 1/2 teaspoon Fruit salt or eno
- 1/2-1 tablespoon Oil
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Cumin seeds
- 1/2 pinch Asafoetida
- 1/2 teaspoon Roasted sesame seeds
- 1/2 sprig Curry leaves
- 1 tablespoon Water
- 0.13 cup Coriander leaves, finely chopped
Nutrition
value
value
588
calories per serving
27 g Fat28 g Protein55 g Carbs23 g FiberOther
Current Totals
- Fat27g
- Protein28g
- Carbs55g
- Fiber23g
MacroNutrients
- Carbs55g
- Protein28g
- Fiber23g
Fats
- Fat27g
Vitamins & Minerals
- Calcium194mg
- Iron8mg
- Vitamin A1164mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9187mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E4mg
- Copper1mcg
- Magnesium266mg
- Manganese2mg
- Phosphorus448mg
- Selenium27mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India