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Recipes
Moong Dal Chilada Recipe
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Ingredients
Directions
Nutrition
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Moong Dal Chilada Recipe
Recipe By
Bawarchi
Moong Dal Chilada is a delicious Indian recipe served as a Snacks.
3.8
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Moong Dal Chilada Recipe
1/2 cup
green moong dal
0.13 cup
fine semolina
1/4 teaspoon
soda bicarbonate
1.50
green chillies
1/2 bunch
spring onions
As required
salt | oil to shallow fry
Nutrition
value
432
calories
per serving
2 g Fat
28 g Protein
75 g Carbs
14 g Fiber
Other
Current Totals
Fat
2g
Protein
28g
Carbs
75g
Fiber
14g
MacroNutrients
Carbs
75g
Protein
28g
Fiber
14g
Fats
Fat
2g
Vitamins & Minerals
Calcium
139mg
Iron
6mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
187mg
Manganese
2mg
Phosphorus
485mg
Selenium
53mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi