Moong Dal Cheela With Salad Recipe
Recipe By Better Butter
Cheela made from split moong dal and vegetable and oats is yummy option for breakfast and bruch.
4.2
22 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong Dal Cheela With Salad Recipe
- 1/4 cup split green moong dal
- 0.06 cup Oats
- 0.06 teaspoon Turmeric
- 0.06 teaspoon Asafoetida
- 0.06 cup Crud
- As required Salt
- 1/4 Green chilli small
- 1/4 ginger small
- 1/4 Chopped onion small
- 1/4 Chopped tomato small
- 0.13 cup Grated bottle guard
- As required For salad
- As required Chopped onion, tomatoes, cucumber, red yellow and green bell pepper
- 1/4 teaspoon olive oil
- As required Salt
- 1/4 teaspoon pepper
Nutrition
value
value
200
calories per serving
2 g Fat13 g Protein30 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs30g
- Fiber8g
MacroNutrients
- Carbs30g
- Protein13g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium48mg
- Iron4mg
- Vitamin A675mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese< 1mg
- Phosphorus237mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter