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Recipes
Moong Dal Burffy Recipe
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Moong dal burffy Recipe
Recipe By
Better Butter
Everyone enjoys burfis so here is another variety of the same, made with moong dal.
4.1
12 Rating -
Rate
Veg
diet
32mins
total
2mins
Prep
30mins
Cook
32m.
total
2m.
Prep
30m.
Cook
plan
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Ingredients for Moong dal burffy Recipe
1/5 cup
Moogdal
1/10 cup
Sugar
1/20 cup
coconut powder
1/20 cup
Khoya
1/20 cup
Milk powder
1/5 teaspoon
Green cadamom
1/10 cup
Ghee
0.40 tablespoon
Butter
1/5
Silverfoil paper
1/5 pinch
Yellow food colour
Nutrition
value
290
calories
per serving
11 g Fat
12 g Protein
36 g Carbs
9 g Fiber
Other
Current Totals
Fat
11g
Protein
12g
Carbs
36g
Fiber
9g
MacroNutrients
Carbs
36g
Protein
12g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
108mg
Iron
3mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter