Moong dal besan burfi Recipe

Name: Moong Dal Besan Burfi Recipe
Total time: 45 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Moong dal flour and besan makes this healthy and easy to make .

4.5

28 Rating -

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Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Moong dal besan burfi Recipe

1/4 cup Moong dal flour
0.09 cup besan
0.13 cup Sugar
0.13 cup Desi ghee
1/4 teaspoon Dry ginger powder
0.13 teaspoon cardamom powder
1/4 tablespoon Dessicated coconut

Nutrition
value

359

calories per serving

9 g Fat16 g Protein52 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
16g
Carbs
52g
Fiber
7g

MacroNutrients

Carbs
52g
Protein
16g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
35mg
Iron
3mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter