Moong dal and rice dhokhla Recipe
Recipe By Better Butter
A healthy veg snack.
4.2
16 Rating -
Rate
Vegdiet
10hr 20minstotal
10hr Prep
20minsCook
10hr 20m.total
10hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong dal and rice dhokhla Recipe
- 1/2 cup rice, soaked overnight
- 1/4 cup moong daal, soaked overnight
- As required Oil
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 3/4-1 green chillies
- As required Handful of coriander, chopped, to garnish
- 1/4 teaspoon hing/asafoetida
- 1/4 tablespoon ugar
- As required Salt
- 1/4 Lime Juice
Nutrition
value
value
520
calories per serving
2 g Fat19 g Protein103 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein19g
- Carbs103g
- Fiber12g
MacroNutrients
- Carbs103g
- Protein19g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium80mg
- Iron7mg
- Vitamin A98mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium173mg
- Manganese2mg
- Phosphorus338mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter