Moong dal and corn fitters Recipe
Recipe By Better Butter
An evening snacks for children as both moong and corn are best for fiber.
4.3
25 Rating -
Rate
Vegdiet
4hr 15minstotal
4hr Prep
15minsCook
4hr 15m.total
4hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong dal and corn fitters Recipe
- 1/4 bowl of moong dal
- 1/4 bowl of corn
- 1/2-3/4 green chillies
- 1/4 cup spring onions
- 1/4 teaspoon Ginger
- 1/4 teaspoon red chillies powder
- As required salt as per the taste
- 1/4 teaspoon Jeera
- 1/4 cup Pomegranate
Nutrition
value
value
39
calories per serving
< 1 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium42mg
- Iron< 1mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus32mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter