Moong Dal Recipe
Recipe By Bawarchi
Moong Dal is a delicious Indian recipe served as a Side-Dish.
3.5
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moong Dal Recipe
- 1/2 cup moong dal
- 1 cup Water
- As required For seasoning
- 1/2 inch Ginger
- 1/2 Garlic
- 1/2 green or red chilli
- 1/4 teaspoon mustard
- 1/4 teaspoon Jeera
- 1/2 teaspoon Oil
- As required curry leaves
Nutrition
value
value
354
calories per serving
4 g Fat24 g Protein54 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein24g
- Carbs54g
- Fiber10g
MacroNutrients
- Carbs54g
- Protein24g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium56mg
- Iron4mg
- Vitamin A157mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium164mg
- Manganese1mg
- Phosphorus425mg
- Selenium50mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi