Moong daal uttapam Recipe

Name: Moong Daal Uttapam Recipe
Total time: 20 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

These uttapam are very healthy for breakfast. As we all know that moong daal is full of protien.

4.3

30 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Moong daal uttapam Recipe

1/4 cup green moong daal
1/2 tablespoon curd
1/2 green chillies
1/4 teaspoon Ginger
As required Salt
1/4 tablespoon besan
0.13 teaspoon baking soda
As required For topping
0.13 cup chopped onion
1/2 tablespoon grated carrot
1/4 green chilli
1/2 tablespoon chopped capsicum
1.25-1.50 cherry tomatoes cut in halves
As required coriander leaves
As required Salt
As required Red chilli powder for sprinkle on uttapam

Nutrition
value

334

calories per serving

1 g Fat13 g Protein66 g Carbs10 g FiberOther

Current Totals

Fat
1g
Protein
13g
Carbs
66g
Fiber
10g

MacroNutrients

Carbs
66g
Protein
13g
Fiber
10g

Fats

Fat
1g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter