Moong daal samosa Recipe

Recipe By Slurrp

Moong dal samosa is a popular Indian snack made with a crispy outer crust and a delicious filling of moong dal. The moong dal is cooked with spices and then stuffed into the samosa dough, which is then deep-fried until golden and crispy. These samosas are perfect as an evening snack or as an appetizer for parties. Serve them hot with mint chutney or tamarind chutney for a delightful taste.

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Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Moong daal samosa
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ingredients serve

Ingredients for Moong daal samosa Recipe

  • as needed For The Samosa Dough
  • 1 cup All Purpose Flour
  • 1/4 teaspoon Salt
  • 1 tablespoon Oil
  • as needed Water
  • as per your need For The Moong Dal Filling
  • 1/2 cup Moong Dal
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Oil For Deep Frying

Directions: Moong Daal Samosa Recipe

Cooking Directions

  • STEP 1.To make the filling, cook moong dal with spices until soft and mushy.
  • STEP 2.Prepare the samosa dough by mixing flour, salt, and oil. Knead into a smooth dough.
  • STEP 3.Divide the dough into small balls and roll each ball into a thin circle.
  • STEP 4.Place a spoonful of the moong dal filling in the center of each circle.
  • STEP 5.Fold the circle into a triangle, sealing the edges with water.
  • STEP 6.Deep fry the samosas until golden and crispy.
  • STEP 7.Serve hot with mint chutney or tamarind chutney.

Cooking Tips

  • Make sure to cook the moong dal until it is soft and mushy for a smooth filling.
  • When rolling the dough, dust it with flour to prevent sticking.
  • Seal the samosas properly to avoid any leakage of the filling during frying.

Storage and Serving

  • Moong dal samosas are best served hot and fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator.
  • Reheat the samosas in an oven or air fryer to regain their crispiness before serving.
Nutrition
value
383
calories per serving
2 g Fat26 g Protein63 g Carbs19 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    26g
  • Carbs
    63g
  • Fiber
    19g

MacroNutrients

  • Carbs
    63g
  • Protein
    26g
  • Fiber
    19g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    6mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    223mg
  • Manganese
    1mg
  • Phosphorus
    402mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp