Moong daal potli or deep fried split green gram pouch Recipe
Recipe By Better Butter
Moong daal potli or deep fried split green gram pouch is a starter recipe. These mini pouches are inspired by the asian wontons, momos, dim sums and dumplings. It tastes really good, and also looks unique because of their shapes.
3.8
22 Rating -
Rate
Vegdiet
3hr 45minstotal
3hr 15minsPrep
30minsCook
3hr 45m.total
3hr 15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong daal potli or deep fried split green gram pouch Recipe
- 0.38 cup refined flour
- 1/2 tablespoon clarified butter
- As required water as needed
- As required Salt
- As required For stuffing
- 0.13 cup split skinless green gram
- pinch Asafoetida
- 1/4 teaspoon garam masala
- 1/4 teaspoon chilli powder
- 1/4 teaspoon dry mango powder
- 1/2 tablespoon coriander powder
- 1/2 tablespoon coarsely grounded fennel seeds
- 1/2 teaspoon Oil
- 1/4 teaspoon Salt
- 0.38 teaspoon Raisins
- 1/4 tablespoon chopped almonds
Nutrition
value
value
73
calories per serving
5 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium106mg
- Iron2mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter