Ingredients for Moong daal pakora kadhi with channa rice Recipe
0.13 cup soak moong daal
1/4 teaspoon ginger chilli paste
As required Salt
As required Haldi
0.13 teaspoon baking soda
As required oil for frying
As required For kadhi
1/4 teaspoon Oil
1/4 teaspoon Rai
1/4 teaspoon Jeera
As required hing
1/4 teaspoon fenugreek seeds
As required curry leaves
1/2 dry red chilli
1/2 green chilli
1/4 teaspoon ginger garlic paste
0.13 cip chopped onion
1/4 cup curd
0.13 cup besan
As required Salt
0.13 teaspoon Haldi
As required coriander leaves
As required For tadka
0.13 teaspoon Oil
As required Rai
As required Jeera
As required Dry red chilli
As required Red chilli powder
As required Haldi
As required For channa rice
1/4 cup cooked rice
As required Salt
1/4 teaspoon Ghee
As required coriander leaves
0.13 cup boiled channa
0.13 teaspoon Oil
As required Salt
0.13 teaspoon red chilli powder
As required Haldi
1/4 teaspoon coriander powder
1/4 teaspoon amchoor powder
0.13 teaspoon garam masala
As required Nachos and coriander leaves for serving
Nutrition value
400
calories per serving
6 g Fat16 g Protein69 g Carbs10 g FiberOther
Current Totals
Fat
6g
Protein
16g
Carbs
69g
Fiber
10g
MacroNutrients
Carbs
69g
Protein
16g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
109mg
Iron
6mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
261mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment