Ingredients for Moong Daal Khasta With Dry Potato Recipe
As required For stuffing
0.17 cup yellow moong daal
0.33 teaspoon chilly powder
0.33 teaspoon coriender powder
0.17 cumin powder
0.67 teaspoon aamchur powder
0.33 teaspoon fennel seeds powder
0.33 teaspoon garam masala powder
1/2 Oil
0.08 teaspoon asofotedia
As required Salt
As required For dough
1/2 All purpose flour
0.67 tablespoon ghee ya oil
As required Salt
As required oil for frying
0.67 cup Water
0.17 कप
Nutrition value
188
calories per serving
10 g Fat8 g Protein17 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
8g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment