Moong Daal Halwa Recipe

Recipe By Better Butter

Everyone’s favourite halwa, a specialty dessert in north indian weddings, moong daal halwa is time consuming; but always worth the effort.

4.3
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Rate
Vegdiet
4hr 30minstotal
4hr Prep
30minsCook
4hr 30m.total
4hr Prep
30m.Cook
Moong Daal Halwa
plan
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ingredients serve

Ingredients for Moong Daal Halwa Recipe

  • 100 gram yellow moong daal
  • 75 gram Sugar
  • 75 gram Ghee
  • As required handful of mixed chopped nuts
  • 1/2 cup Water
  • 1/2 tablespoon semolina/sooji
  • 1/2 tablespoon gram flour/besan
  • As required silver vark
Nutrition
value
721
calories per serving
19 g Fat28 g Protein106 g Carbs20 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    28g
  • Carbs
    106g
  • Fiber
    20g

MacroNutrients

  • Carbs
    106g
  • Protein
    28g
  • Fiber
    20g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    7mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    222mg
  • Manganese
    1mg
  • Phosphorus
    438mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter