Moong Daal Dhokla Recipe

Recipe By Bawarchi

Moong Daal Dhokla is a delicious Indian recipe served as a Snacks.

3.8
11 Rating -
Rate
Vegdiet
4hr 10minstotal
4hr 10m.total
Moong Daal Dhokla
plan
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ingredients serve

Ingredients for Moong Daal Dhokla Recipe

  • 3/4 cup yellow moong dal
  • 0.13 cup curd
  • 2.50-3 curry leaves
  • 1/4 pinch baking powder
  • 1/4 pinch Asafoetida
  • As required red chilli powder
  • 0.13 teaspoon eno fruit salt
  • 3/4-1 green chillies, cut lengthwise
  • As required Salt
  • 1/4 teaspoon mustard
Nutrition
value
507
calories per serving
2 g Fat37 g Protein82 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    37g
  • Carbs
    82g
  • Fiber
    14g

MacroNutrients

  • Carbs
    82g
  • Protein
    37g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    6mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    241mg
  • Manganese
    1mg
  • Phosphorus
    632mg
  • Selenium
    78mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi