Moong Daal Recipe
Recipe By Better Butter
This is a simple recipe of moong dal, that goes very well with rice or roti.
4.6
16 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong Daal Recipe
- 1/2 cup Moong daal
- 1/4 teaspoon turmeric powder
- 1/2 spoon Red chilli powder
- As required Salt
- As required Oil
- 1/2 spoon ginger chilly paste
- 1/4 spoon coriander powder
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon Mustard seeds
- 1/2 pinch Asafoetida
Nutrition
value
value
302
calories per serving
1 g Fat23 g Protein47 g Carbs18 g FiberOther
Current Totals
- Fat1g
- Protein23g
- Carbs47g
- Fiber18g
MacroNutrients
- Carbs47g
- Protein23g
- Fiber18g
Fats
- Fat1g
Vitamins & Minerals
- Calcium107mg
- Iron6mg
- Vitamin A206mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium208mg
- Manganese1mg
- Phosphorus362mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter