Moong Corn Cup Chat Recipe

Name: Moong Corn Cup Chat Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Moong Corn Cup Chat is a delicious Indian recipe served as a Snacks.

3.8

12 Rating -

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15minstotal

15m.total

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Ingredients for Moong Corn Cup Chat Recipe

1/4 cup Sprouted Moong
1/2 tablespoon Boiled corn
1/4 Chopped Onion
1/4 Green chilly chopped
1/2 teaspoon Pomegranate
As required Green coriander leaves
0.13 Paneer small bowl
As required Salt
As required Red chilly powder
As required Chat masala
1/4 teaspoon Browned cumin seeds
1/4 teaspoon Mint powder
As required Lemon juice
As required Black salt
0.30 tablespoon Boiled and Crushed potato
As required Green chutney
As required Tamarind chutney
As required Besan sev for garnishing
As required For Base
1/4 cup Corn flour
0.38 cup Maida
As required Salt
As required Oil

Nutrition
value

368

calories per serving

2 g Fat17 g Protein68 g Carbs14 g FiberOther

Current Totals

Fat
2g
Protein
17g
Carbs
68g
Fiber
14g

MacroNutrients

Carbs
68g
Protein
17g
Fiber
14g

Fats

Fat
2g

Vitamins & Minerals

Calcium
112mg
Iron
5mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi