Moong Chilla Recipe
Recipe By Better Butter
Healthy breakfast as healthy can be.
4.8
21 Rating -
Rate
Vegdiet
5hr 12minsPrep
20minsCook
5hr 12m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong Chilla Recipe
- 1/5 cup moong daal
- 1/5-0.40 green chilli
- 1/5 teaspoon whole cumin
- 1/5 tablespoon chopped ginger and 1/2
- 1/5 chopped coriander leaves handful
- 1/10 teaspoon turmeric powder
- 1/5 pinch asefoetida
- As required Salt
- As required water as needed
- 0.40 tablespoon chopped baby spinach
- 0.40 tablespoon grated carrot
- 1/5 tablespoon chilli flakes
- 1/5 tablespoon ground paprika
- As required oil for brushing and roasting
Nutrition
value
value
134
calories per serving
1 g Fat10 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein10g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein10g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A415mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter