Moong Recipe
Recipe By Better Butter
What is more comfort giving than a hot healthy soup in winter.
4.3
26 Rating -
Rate
Vegdiet
10minsPrep
10minsCook
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong Recipe
- 0.19 cup Moong soaked overnight
- 3/4 cup cauliflower florts 1/2
- 0.13 cup Bottle gourd chopped
- 0.13 cup cabbage chopped
- 1/4 carrot Chopped fup
- As required Salt
- 1/4 teaspoon Peper
- 1/4 ginger grated tbdp
- 1/4 lime juice of lime
- As required Curry patta few
- As required coriander leaves chopped for garnishing
- 1/2 tablespoon Butter
Nutrition
value
value
126
calories per serving
1 g Fat10 g Protein18 g Carbs11 g FiberOther
Current Totals
- Fat1g
- Protein10g
- Carbs18g
- Fiber11g
MacroNutrients
- Carbs18g
- Protein10g
- Fiber11g
Fats
- Fat1g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A600mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter