Sprouts Sandwich Recipe

Name: Sprouts Sandwich Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By Indian Healthy Recipes

Moong bean sprouts sandwich.

4.9

15 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Sprouts Sandwich Recipe

2 Slices bread brown or multigrain bread
0.13 cup Green gram sprouts or soaked green gram
1 tablespoon Onions finely chopped
1 tablespoon Tomatoes finely chopped
1/2 tablespoon Coriander leaves
1/2 Green chili chopped
As required Salt as needed
1/2 pinch Chaat masala
1/2 pinch Amchur powder

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes