Moong badi pulao Recipe
Recipe By Better Butter
Moong wadi rice rajasthani dish this is full of nutrition and protein and good for growing kids.
4.5
19 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moong badi pulao Recipe
- 0.13 cup Roasted moong
- 1/4 cup Soaked rice
- 0.63 cup Water
- 1/4 cup Chopped vegetables
- 1/2 tablespoon Oil
- 0.13 teaspoon Jeera
- 0.13 teaspoon Turmeric
- 1/4 teaspoon Red chilli powder
- 0.06 teaspoon Garam Masala
- 1/4 teaspoon amchur powder
- As required Salt
Nutrition
value
value
302
calories per serving
8 g Fat8 g Protein48 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein8g
- Carbs48g
- Fiber5g
MacroNutrients
- Carbs48g
- Protein8g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium31mg
- Iron4mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus149mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter