Mooli Thepla Recipe

Recipe By Subbus Kitchen

Mooli thepla are basically flat breads made with radish leaves and spices. We can make these delicious mooli theplas as breakfast, snack or even pack for tiffin box. Healthy and hearty radish recipe ever

4.7
17 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Mooli Thepla
plan
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ingredients serve

Ingredients for Mooli Thepla Recipe

  • 0.40 cup Grated radish
  • 1/5 cup Radish greens finely chopped
  • 0.40 cup Wheat flour
  • 0.40 tablespoon Gram flour
  • 1/10 teaspoon Garam Masala
  • 1/5 teaspoon Coriander powder
  • 1/5 teaspoon Red chili powder
  • 0.40 Green chili finely chopped
  • 1/10 teaspoon Ajwain/carom seeds/omam
Nutrition
value
238
calories per serving
< 1 g Fat8 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    5mg
  • Vitamin A
    2380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    116mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Subbus Kitchen