Mooli Sabzi Recipe

Recipe By Slurrp

Mooli Sabzi is a popular Indian dish made with radishes. It is a simple and flavorful side dish that is commonly served with roti or rice. The radishes are cooked with spices like cumin, turmeric, and red chili powder, which gives it a delicious and aromatic flavor. This dish is not only tasty but also nutritious, as radishes are rich in vitamins and minerals. Mooli Sabzi is easy to make and can be enjoyed by everyone.

4.7
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23minstotal
23m.total
Mooli Sabzi
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ingredients serve

Ingredients for Mooli Sabzi Recipe

  • 1.50 Ishes, Peeled And Chopped
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Coriander Leaves For Garnish

Directions: Mooli Sabzi Recipe

Cooking Directions

  • STEP 1.Peel and chop the radishes into small pieces.
  • STEP 2.Heat oil in a pan and add cumin seeds.
  • STEP 3.Add chopped radishes, turmeric, red chili powder, and salt. Mix well.
  • STEP 4.Cover the pan and cook for about 10-15 minutes, or until the radishes are tender.
  • STEP 5.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Choose fresh and firm radishes for the best taste.
  • Adjust the spice level according to your preference.
  • You can add a squeeze of lemon juice for a tangy flavor.

Storage and Serving

  • Mooli Sabzi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabzi before serving.
  • Serve Mooli Sabzi as a side dish with roti, rice, or any Indian meal.
Nutrition
value
271
calories per serving
16 g Fat10 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    438mg
  • Iron
    9mg
  • Vitamin A
    4574mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    117mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    2mg
  • Phosphorus
    176mg
  • Selenium
    60mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp