Mooli/Radish Paratha Recipe

Recipe By Better Butter

Mooli or radish when stuffed in parathas tastes delicious. Its an ideal lunch box recipe as it remains soft for a longer time.

4.5
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Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Mooli/Radish Paratha
plan
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ingredients serve

Ingredients for Mooli/Radish Paratha Recipe

  • 0.67 cup Whole Wheat Flour
  • 1/2 cup Water
  • As required salt accordingly
  • 0.17 teaspoon Ajwain
  • 16.67 milliliter Ghee
  • 1.33-1.67 radish
  • 0.17 teaspoon turmeric powder
  • 0.17 teaspoon Red chilly powder
  • 0.17 teaspoon jeera powder
  • 0.33 pinch Asafoetida
  • 6.67 milliliter Oil
Nutrition
value
450
calories per serving
8 g Fat13 g Protein79 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    79g
  • Fiber
    6g

MacroNutrients

  • Carbs
    79g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    7mg
  • Vitamin A
    3318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    181mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter