Punjabi Mooli Paratha Recipe
Recipe By Spice Up The Curry
4.8
18 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Punjabi Mooli Paratha Recipe
- 0.67 cup Mooli
- NaN As required Salt
- 1/2 tablespoon Oil
- 1/25 teaspoon Ajwain
- 0.08 teaspoon Cumin seeds
- 0.17 teaspoon Ginger paste or freshly grated or crushed
- 0.33 Green chilies
- 0.17 teaspoon Red chili powder
- 0.08 teaspoon Garam Masala
- 0.08 teaspoon Amchur powder
- 1/4 cup Whole Wheat Flour
Nutrition
value
value
229
calories per serving
7 g Fat5 g Protein35 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs35g
- Fiber4g
MacroNutrients
- Carbs35g
- Protein5g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium42mg
- Iron1mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry