Ingredients for Mooli Paratha , How To Make Mooli Paratha Recipe
1 cup Whole wheat flour/atta
0.17 cup Gram flour/besan
1.67 cup Radish/mooli grated
0.17 cup Radish leaves/mooli ke patte chopped
1/2 teaspoon Green chillies/hari mirch chopped
1/2 teaspoon Red chilli powder/laal mirch powder
0.33 teaspoon Coriander powder/dhaniya powder
0.33 teaspoon Mango powder/amchoor powder
0.17 teaspoon Carom seeds/ajwain
0.08 teaspoon Asafoetida/hing powder
As required Salt/namak
Nutrition value
720
calories per serving
5 g Fat24 g Protein129 g Carbs28 g FiberOther
Current Totals
Fat
5g
Protein
24g
Carbs
129g
Fiber
28g
MacroNutrients
Carbs
129g
Protein
24g
Fiber
28g
Fats
Fat
5g
Vitamins & Minerals
Calcium
198mg
Iron
10mg
Vitamin A
742mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
244mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
291mg
Manganese
5mg
Phosphorus
649mg
Selenium
91mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment