Mooli Paratha Recipe

Recipe By Vidhyas Home Cooking

Kids friendly, indian flat bread or paratha prepared with grated white radish.

4.8
23 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Mooli Paratha
plan
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ingredients serve

Ingredients for Mooli Paratha Recipe

  • 1 cup Grated white radish approx do no squeeze the water
  • 1 cup Wheat flour + for dusting
  • 0.63 teaspoon Salt
  • 1/4 tablespoon Sambar powder
  • 1/2 tablespoon Chopped cilantro
  • 0.13 teaspoon Turmeric powder
Nutrition
value
570
calories per serving
2 g Fat19 g Protein116 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    19g
  • Carbs
    116g
  • Fiber
    7g

MacroNutrients

  • Carbs
    116g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    9mg
  • Vitamin A
    4149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    2mg
  • Phosphorus
    246mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking