Mooli Methi Makki Prantha Recipe

Recipe By Better Butter

Mooli methi makki prantha is a traditional punjabi roti that is very popular during winters.

4.4
12 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Mooli Methi Makki Prantha
plan
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ingredients serve

Ingredients for Mooli Methi Makki Prantha Recipe

  • 0.33 cup Makki ka atta/Maize flour
  • 0.08 cup Whole wheat flour/Atta
  • 0.17 cup methi leaves chopped
  • 0.17 cup mooli grated
  • 0.17 teaspoon Red chilli powder
  • 0.08 teaspoon Ajwain
  • 0.17 teaspoon Grated ginger
  • 0.17 teaspoon Corriander powder
  • As required Salt
  • As required oil for preparing pranthas
Nutrition
value
241
calories per serving
3 g Fat9 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    6mg
  • Vitamin A
    2351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    3mg
  • Phosphorus
    269mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter