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Recipes
Mooli Methi Makki Prantha Recipe
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Nutrition
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Mooli Methi Makki Prantha Recipe
Recipe By
Better Butter
Mooli methi makki prantha is a traditional punjabi roti that is very popular during winters.
4.4
12 Rating -
Rate
Veg
diet
1hr
total
30mins
Prep
30mins
Cook
1hr
total
30m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mooli Methi Makki Prantha Recipe
0.33 cup
Makki ka atta/Maize flour
0.08 cup
Whole wheat flour/Atta
0.17 cup
methi leaves chopped
0.17 cup
mooli grated
0.17 teaspoon
Red chilli powder
0.08 teaspoon
Ajwain
0.17 teaspoon
Grated ginger
0.17 teaspoon
Corriander powder
As required
Salt
As required
oil for preparing pranthas
Nutrition
value
241
calories
per serving
3 g Fat
9 g Protein
41 g Carbs
7 g Fiber
Other
Current Totals
Fat
3g
Protein
9g
Carbs
41g
Fiber
7g
MacroNutrients
Carbs
41g
Protein
9g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
163mg
Iron
6mg
Vitamin A
2351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
173mg
Manganese
3mg
Phosphorus
269mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter