Mooli Ki Subzi Recipe
Recipe By Tarla Dalal
Winters herald the coming of veggies in dessert-enveloped rajasthan, and with it come delicacies such as the mooli ki subzi, made of radishes along with their leaves. This delicious duo is perked up with simple but aromatic seeds and spice powders. A pinch of baking soda is essential while cooking the radish and its greens, in order to reduce the cooking time and to retain the bright colour of the greens.
5
22 Rating -
Rate
Vegdiet
21minstotal
21m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mooli Ki Subzi Recipe
- 0.38 cup Chopped radish
- 1 cup Chopped radish leaves
- pinch A of baking soda
- 1/4 tablespoon Oil
- 0.13 teaspoon Cumin seeds
- 0.13 teaspoon Carom seeds
- 0.06 teaspoon Asafoetida
- 1/2 teaspoon Ginger-green chilli paste
- 0.06 teaspoon Turmeric powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Chilli Powder
Nutrition
value
value
89
calories per serving
5 g Fat5 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium492mg
- Iron8mg
- Vitamin A5427mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C139mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese2mg
- Phosphorus110mg
- Selenium68mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal