Mooli Ki Sabzi Recipe

Recipe By Bawarchi

Mooli Ki Sabzi is a delicious Indian recipe served as a Side-Dish.

3.9
10 Rating -
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Vegdiet
15minstotal
15m.total
Mooli Ki Sabzi
plan
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ingredients serve

Ingredients for Mooli Ki Sabzi Recipe

  • 0.17 cup tender greens of white radish, finely chopped
  • 0.17 tomato finely chopped
  • 0.17 teaspoon chilli powder
  • 0.17 teaspoon coriander seeds powder
  • 1/25 teaspoon turmeric powder
  • 0.17 teaspoon dried mango powder
  • 0.17 teaspoon Lemon juice
  • As required Salt
  • 0.08 teaspoon each cumin and mustard seeds
  • 0.33-1/2 pinch Asafoetida
  • 0.17 tablespoon crushed peanuts
  • 1/4 tablespoon Oil
Nutrition
value
57
calories per serving
5 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    900mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi