Mooli ki kadhi Recipe

Recipe By Better Butter

This is a very healthy, satisfying and yummy dish which goes well with steaming hot rice, phulkas or even on it's own. It is good for your digestive system, specially during the summer season.

4.5
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Mooli ki kadhi
plan
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ingredients serve

Ingredients for Mooli ki kadhi Recipe

  • 1/2 Mooli/ radish medium sized, grated
  • 1/2 teaspoon Oil
  • 0.17 teaspoon rai/ mustard
  • 0.17 teaspoon Jeera
  • 0.13 teaspoon hing
  • 0.13 teaspoon fenugreek seeds
  • As required Few curry leaves
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon heaped ginger garlic paste
  • As required Chopped green chillies according
  • 1/2 cup yogurt with 1 tbsp besan
  • As required Salt
Nutrition
value
166
calories per serving
5 g Fat5 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    2mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter