Mooli ki bhurgi (stir fried radish with leaves) Recipe

Recipe By Better Butter

It is the most indian dish. In every state it is made with the same love. I have fond memories of my grandmother making this heavenly dish. I could even never touch that level although the ingredients are the same. Perhaps there is difference in the measure of love.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mooli ki bhurgi (stir fried radish with leaves)
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ingredients serve

Ingredients for Mooli ki bhurgi (stir fried radish with leaves) Recipe

  • 1 cup radish and fresh green leaves, diced and cut finely
  • 1/2 pinch hing/asafoetida
  • 1/2 teaspoon Carom seeds
  • 0.38 teaspoon Turmeric
  • 1/2 tablespoon besan
  • 1/2 tablespoon Green chilli seeds removed, diced
  • 0.13 teaspoon Red chili powder
  • 1/4 As required salt tsp
  • 1 tablespoon mustard oil
Nutrition
value
79
calories per serving
1 g Fat6 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    7mg
  • Vitamin A
    4255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    51mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter