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Recipes
Mooli Ki Subzi Recipe
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Nutrition
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Mooli Ki Subzi Recipe
Recipe By
Maayeka
Mooli ki sabzi bhujiya-mildly spiced stir fried radish and leaves-a north indian specialty.
4.4
20 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mooli Ki Subzi Recipe
3/4
Big radish/mooli
1.25 cup
Radish leaves/mooli ke patte chopped
1
Green chillies/hari mirch chopped
1/4 teaspoon
Salt/namak
0.13 teaspoon
Turmeric powder/haldi powder
1/4 teaspoon
Mango powder/amchoor powder
1/4 tablespoon
Coriander powder/dhaniya powder
1/4 teaspoon
Red chilli powder/laal mirch powder
1 tablespoon
Mustard oil/sarson ka tel
0.08 teaspoon
Asafoetida/hing powder
1/4 teaspoon
Carom seeds/ajwain
0.08 teaspoon
Cumin seeds/sabut jeera
Nutrition
value
83
calories
per serving
1 g Fat
6 g Protein
11 g Carbs
6 g Fiber
Other
Current Totals
Fat
1g
Protein
6g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
496mg
Iron
8mg
Vitamin A
5363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
146mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
132mg
Selenium
63mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Maayeka