As required Cumin seeds, salt, red powdered pepper and turmeric powder
As required For the cover
As required Make dough out of wheat flour as you would do for any parantha
Nutrition value
30
calories per serving
2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
99mg
Iron
2mg
Vitamin A
1101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment