Mooli gajar mix parantha Recipe

Name: Mooli Gajar Mix Parantha Recipe
Total time: 20 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

This is a traditional breakfast of punjab, a delicious and filling paratha made with carrots and radish, to be served with some pickle or curd on the side.

3.9

30 Rating -

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Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Mooli gajar mix parantha Recipe

1/2 grated raddish
1 grated carrot
1/2 green chillies
As required Some finely chopped radish leaves
As required Salt
0.06 teaspoon cumin seeds
0.06 teaspoon red chilli
1/2 tablespoon grated ginger
1/4 bowl dough of wheat flour

Nutrition
value

calories per serving

< 1 g Fat1 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
2121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter