Mooli Gajar Ka Salad Recipe

Recipe By Slurrp

Mooli Gajar Ka Salad is a refreshing and healthy Indian salad made with grated radish, carrot, and a few spices. This salad is packed with nutrients and is a great way to incorporate raw vegetables into your diet. The combination of radish and carrot gives a crunchy texture and a slightly spicy flavor. It can be served as a side dish or as a light meal on its own.

4.4
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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Mooli Gajar Ka Salad
plan
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ingredients serve

Ingredients for Mooli Gajar Ka Salad Recipe

  • 1/4 Medium Sized Radish, Grated
  • 1/4 Medium Sized Carrot, Grated
  • As required Salt To Taste
  • 0.06 teaspoon Black Pepper
  • 1/4 tablespoon Lemon Juice
  • 1/2 tablespoon Chopped Coriander Leaves

Directions: Mooli Gajar Ka Salad Recipe

Cooking Directions

  • STEP 1.Wash and peel the radish and carrot. Grate them using a grater.
  • STEP 2.In a mixing bowl, add the grated radish and carrot.
  • STEP 3.Add salt, black pepper, lemon juice, and chopped coriander leaves. Mix well.
  • STEP 4.Let the salad sit for 10-15 minutes to allow the flavors to meld together.
  • STEP 5.Serve the Mooli Gajar Ka Salad chilled as a side dish or as a light meal.

Cooking Tips

  • You can adjust the amount of spices according to your taste preference.
  • For added crunch, you can also add some finely chopped cucumber or onion.
  • Make sure to squeeze out any excess water from the grated radish before adding it to the salad.

Storage and Serving

  • This salad is best served fresh.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving the leftovers, give the salad a quick toss to refresh the flavors.
Nutrition
value
57
calories per serving
2 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    2mg
  • Vitamin A
    2665mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp