Mooli Bhaji Ki Dal Recipe

Name: Mooli Bhaji Ki Dal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mooli Bhaji ki Dal is a delicious Indian recipe served as a Side-Dish.

3.7

30 Rating -

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15minstotal

15m.total

plan

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ingredients serves

serves4

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Ingredients for Mooli Bhaji Ki Dal Recipe

1 cup yellow moong dal
1 bunch fresh mooli bhaji chopped fine
1 teaspoon ginger grated
1/2 teaspoon garlic grated
4 green chillies
1 tablespoon coriander chopped fine
1/2 tablespoon Lemon juice
1/4 teaspoon clove cinnamon powder
1/2 teaspoon each cumin and mustard seeds
As required Salt
2 tablespoon Ghee

Nutrition
value

188

calories per serving

< 1 g Fat13 g Protein31 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
13g
Carbs
31g
Fiber
7g

MacroNutrients

Carbs
31g
Protein
13g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
51mg
Iron
3mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi